Conscious Consumption of Breath, Movement, and cannabis
High there!
High Yoga blends conscious consumption with intentional breath and movement, pairing mindful yoga practices with thoughtful cannabis education to elevate modern wellness routines. Every experience is designed to support presence, curiosity, and connection both on and off the mat.
High Yoga NYC is rooted in inclusivity, cultivating an all-levels, judgment-free environment for yogis and conscious consumers at every stage of their journey. Whether you’re brand new to yoga, cannabis, or both, you’re invited to show up exactly as you are.
With 500+ thoughtfully curated classes offered over the past 4 years, High Yoga continues to create experiences that encourage you to slow down, tune in, and find your FLOW physically, mentally, and energetically.
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“Cannabis Yoga isn’t about accomplishing poses. It’s about feeling our bodies, grounding ourselves, and becoming more present in the current moment.”
— Emily Fabri, Founder
Meet our Founder:
Emily Fabri is the founder of High Yoga NYC, a pioneering wellness platform at the intersection of yoga, mindfulness, and conscious cannabis use. With a deep-rooted passion for cannabis from a young age, Emily always knew her relationship with the plant was meant to go far beyond consumption—it was about intention, education, and healing.
During the pandemic, Emily took a leap of faith that would change the course of her life. She shifted her career path, committed fully to her yoga practice, and began exploring how cannabis and movement could work together as powerful tools for nervous system regulation, self-awareness, and community connection. What started as a personal transformation quickly became a mission: to make conscious consumption and cannabis-integrated yoga more accessible, inclusive, and grounded in education.
Today, Emily brings 7+ years of experience as a cannabis educator and 5+years as a yoga instructor, having guided 500+ High Yoga classes alone and other "all ages experiences" across New York City and beyond. For the past 4 years, she has been leading elevated yoga experiences in some of NYC’s most iconic parks, cannabis lounges, licensed recreational dispensaries, private studios, and digital spaces offering group classes, corporate wellness events, one-on-one sessions, and curated brand collaborations.
Emily’s teaching style is intentional, welcoming, and deeply compassionate meeting people exactly where they are while encouraging presence, curiosity, and mindful choice. Her work is especially rooted in conscious cannabis use, mindfulness, and creating safer, stigma-free spaces for exploration and connection.
As High Yoga continues to expand, Emily remains committed to education-first experiences that honor both the roots of safe mindful movement and the evolving role of cannabis in modern wellness. In 2025, she proudly lead High Yoga’s first international retreat, marking an exciting new chapter of global community and elevated travel experiences with her next one in June 2026!
our mission
Our mission at High Yoga is to provide conscious cannabis education and wellness based classes and to those in the local community and beyond. To ensure that is possible classes and resources can be accessible to both in - person and virtual experiences to curate spaces for our members to network and connect.